It's not perfect. It's parenting.
November 2022
Info about the flu and tips for staying healthy
The first cases of seasonal influenza were reported earlier this year than our traditional “flu season.” We are expecting a severe flu season nationally this year. The Southern Hemisphere (including countries like Australia) have seen a worse influenza season during their winter months, which in combination with our earlier than normal rise in cases, makes us believe our season could be worse as well.
Raising kids who love to give back: How to nurture generosity in your child
The holiday season bombards us with messages about all the latest “must-have” toys and gadgets. One great way to break through the noise of commercials and wish lists is to find ways to donate or volunteer as a family.
Sleep for health and sports performance
An overlooked recovery strategy that is vital in supporting both a student-athlete’s health and sport performance, is sleep. Student-athletes should sleep between 9 and 11 hours per night to reach their peak athletic performance.
Lying to your child: Is it ever OK?
If you’ve ever stretched the truth to get your kids to behave, you’re in good company. According to a study published in the International Journal of Psychology, 84% of American parents they surveyed reported lying to their kids to get them to stop unwanted behavior or encourage good behavior. It’s safe to say that lying to children is common. Still, it could come with some guilt and you may wonder whether it does any harm.