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Communication starts by listening to your child

"I never learned anything with my mouth open" — Will Rogers

Communication is a key element of life, society and the family. You use it from the moment you are born until the day you die. However, the act of communicating with your child can be an art within itself.

How can you get your child to confide in you? What can you do to help your children understand the importance of sharing information about their lives?

"Parents just need to listen," says Dr. Ed Christophersen, child psychologist, Developmental and Behavioral Sciences at Children’s Mercy Hospitals and Clinics. "When a kid says nothing, they were probably thinking about something else. Forcing children to talk will not make them want to confide in their parents."

Dr. Christophersen recommends that parents, when in a controlled setting (like a car ride to school), never initiate a conversation with their child. Let the child determine what you talk about. Let them answer their own questions.

Be supportive, and assist them in the problem-solving process, but don’t answer their questions. This not only helps the child in problem solving and in the long run also helps build a strong foundation of communication between the parent and the child.

Communication is a growth process: if you start at age three with something small and work up, the child will feel comfortable discussing more in-depth topics with their parents.

"If you can’t listen when they’re little you won’t be able to discuss more in-depth topics when they are older. But the major problem," Dr. Christophersen says, "is that parents, over time, are less anxious to listen." Usually parents want to pry , he says. Allow your kids to determine how much they discuss. Establish a ‘safe’ zone, where they know you will really listen to whatever they want to discuss.

Here are a few tips Dr. Christophersen recommends to communicate better with your child:

    • Accept all of your child’s emotions.

Don’t disregard your child’s feelings. Instead, acknowledge your child’s feelings, no matter how painful.

    • Listen to what your child is saying.

What your child leaves out of the conversation is more important than what is included. Pay attention to your child’s body language— gestures, tone of voice, facial expression to grasp the true meaning of your child’s statements.

    • Help your child clarify their feelings.

By bouncing back your child’s emotions, you help your child explore their feelings further.

    • Give appropriate feedback.

Use specific examples whenever possible and do not overload your child by talking too much.

    • Help your child develop effective communication skills.

Speaking and listening skills can be developed, by participating in planned communication activities that can be fun for you and your child.

    • Encourage creative expression.

Generally, children lack the ability to talk about their thoughts and feelings in depth. Art, dance, music and drama can provide outlets for the release of these thoughts and emotions.

    • Do not correct grammatical errors.

Indirectly correct your child’s grammar, use the correct form of their mistake in a sentence, so your child can see how to use the term correctly.

    • Focus on the positive.

Praise your child whenever you like or appreciate something they do, rather than waiting to reprimand them when they do something wrong.

"The best thing I can tell parents to do is respect their kids, listen to their kids and hear what’s on their minds," says Dr. Christophersen.




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