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Treating Kids’ Colds Without Over-The-Counter Medicines

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The hoarse cough, the runny nose and the watery eyes. These symptoms seem to creep up on your child every year.

But the cold medicine you gave him last year may not be an option this year.

Now the Food and Drug Administration is urging parents not to use decongestants in children under two and antihistamines in those younger than six.

“Several studies show that these products are not effective in children under six and can have potentially serious side effects,” says Ken Wible, MD, chief of general pediatrics at Children’s Mercy Hospitals and Clinics.

While there is no cure for infections caused by a virus, there are things you can do to help your child feel better until the virus runs its course. Dr. Wible and the American Academy of Pediatrics recommends:

  • Plenty of fluids and rest.
  • Suction bulbs to gently clear infants’ clogged noses. Saline nose drops loosen thick secretions so noses drain more easily.
  • A cool-mist humidifier in the child’s bedroom.
  • Acetaminophen or ibuprofen, as recommended by your doctor, to alleviate pain or discomfort — but check that they don’t contain extra ingredients.
  • Some chest creams with menthol or other fragrances, can ease stuffiness but check labels for age restrictions.

“If your child is really sick and you don’t know what to do or how to make him feel better, call your pediatrician. That’s why we’re here,” Dr. Wible says.


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