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Talking can be more difficult for parents than children
Healthy Kids

            The world around us changes dramatically day after day.  People lose jobs; fathers or mothers are sent off to war . . . it seems there is no stability. It forces parents to talk to their children about changing times, hard times. It’s not an easy task.

            “Children don't ‘typically’ respond with anxiety to events that don't directly affect them,” says Rochelle Harris, PhD, clinical psychologist at Children's Mercy Hospitals and Clinics. “It's the vulnerable children who worry about things that are no direct threat.”

Kids have different tools to handle hardships  ... a 13-year-old copes with difficult times differently than a 3-year-old would. And that’s OK, says Dr. Harris.

Sometimes children do not understand information — such as job layoffs — as it affects them. But, if the parent explains the event in easy-to-understand terms, the child will better understand the issue. A better understanding, in turn, will encourage them not to worry.

When bad news happens, parents should watch closely for changes in their child’s behavior.  Some children may become withdrawn, or clingy, others may throw tantrums.  All of these behaviors can be indicators of a deeper issue if the behaviors persist for more that a few months.

How should you tell your child about bad news?

  • Tell your child that you love them
  • Assure them that you’ll do everything you can to protect them
  • Control your emotions in your children’s presence.  Outbursts of fear or worry will scare your child.
  • Talk over the event, discussing the child’s concerns first.  Never dismiss the child’s fears
  • Participate in bonding activities
  • Shut off the TV ... media can be frightening and upsetting to children.
  • Emphasize tolerance so kids don’t stereotype other people, based on their appearances or beliefs.

 

             

—CMHC—

 




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