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In the aftermath of disaster: talking to your kids about tragedy

September 11, 2001. It was a day that, like Pearl Harbor, will live in infamy, and no one will soon forget. On that day terrorists attacked the United States, and its unsuspecting citizens. But, after this day of terror, how should a parent talk to their children about tragedy?

Following is a list of recommendations from the American Academy of Pediatrics which contains suggestions to help parents communicate with children and adolescents throughout a time of crisis.

Communicate to children to assure them that they are safe. Parents should assure children that every precaution has been made to keep the children safe.

Limit contact to the media. Overexposure to the media can be traumatizing. It is unwise to let children and adolescents view footage of traumatic events over and over. Children and adolescents should not be allowed to watch these events alone.

Watch Adolescents. Adolescents in particular should be watched because they may be easily disturbed by these events. Parents need to pay attention to: sleep disturbances, fatigue, lack of pleasure in activities enjoyed previously, and initiation of illicit substance abuse.

Adults need to help children understand the significance of these events. Discussion is critical. It should be stressed that the terrorist acts are ones of desperation and horror – and that they’re not about politics or religion. Children should know that lashing out at members of a particular religious or ethnic group will only cause more harm.



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