Children's Mercy Hospital
For Patients and Families   Your Child's Health   Clinical Services   |   For Health Care Professionals   Medical Education   Medical Research

Back-to-school basics: helping kids adjust from pools to schools

Can you believe it is that time again. It seems like yesterday the summer began, and now it is time to purchase supplies and head back-to-school. But, as the children prepare to hit the books, how should parents, "focus on the positive," while preparing their children to go back-to-school?

"Children often experience mixed emotions about going back to school," says Rochelle Harris, PhD, developmental psychologist at Children's Mercy Hospitals and Clinics. "One child may be excited about the new school year and the other child might think, 'Oh what a drag'."

Children who are in kindergarten or first grade and are going to school for the first time may have difficulty leaving home, mom and dad for the first time. It is important parents to be brave and help their children adapt to the school environment gradually, says Dr. Harris. Parents should bring their child to the school, showing them their classroom and playground a few different times before school starts. This will help them adjust.

"With older children, the parent could walk the child through the class schedule by visiting their different classrooms and their locker," says Dr. Harris. "It would also be good, if a child does have a locker with a combination lock, let them practice so they feel comfortable with opening locks, so they will not have a problem on the first day of school."

Dr. Harris offers the following tips to help your children make the transition from the pools to the schools.

    • Let your child decorate the inside of their lunch box. This will give them an activity that will excite them about school and give them a reminder of home while at school.
    • Let your children have input about the bookbags they choose, the pencils they use, and the clothes they wear. The more input children have, the happier they will be. Letting children make decisions helps boost their self-esteem
    • Review safety tips: Teach your child to obey traffic markings, look both ways before crossing the street, avoid strangers, wear a helmet when riding a bike and to sit at all times while the school bus is moving.
    • Start helping your child adapt to the school schedule by getting that child up for school early beginning a couple of weeks before the first day of school.

    • Talk to your child about their anxiety, fears about peer or academics-related issues, but enforce, how exciting it is for them to start school once again. Tell them it is normal for them to be excited about school, but do allow them to rest only on the negative.

    • Tell your positive school experiences to your child. "Kids like to hear that mom and dad were once in third grade, too, or what school was like for them," Harris says.

 

 




Copyright © 2001-2009 The Children's Mercy Hospitals and Clinics

CMH Employees