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Healthy Holiday(2)


 

Healthy Holiday
Shopping lists, social gatherings, traveling and tight schedules can all add up to a very intense season — and what is extreme for adults can be overwhelming for children.

With so many demands on your time and attention, it can be easy to overlook stress,
poor-nutrition, sleeping habits and safe travel arrangements for your children.

These resources offer a few tips to help make the holidays a little brighter and safer for the entire family:
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