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The athlete of today is far different than even a generation before.
Greater media influence and a social focus on sports performance rather than natural development has made it easy to lose sight of the fact that a young athlete is not capable of the same rigors as an adult.
Because their bodies are growing, children require different coaching, conditioning and care than adult athletes.
Children’s Mercy Healthy Kids University, brought to you by Kohl’s Department Stores, offers this Sports and Fitness resource page to help you understand the special requirements of your young athlete to better prepare the mind, body and spirit for competitive pressures that come with increased activities.
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