Weighing In Physical Activity Resources
Weighing In Physical Activity Resources

Find ways to incorporate fun physical activities into your family's routine. The following is a list of organizations and convenient locations to enjoy getting exercise.

123 Move

They introduce and promote physical activity to second grade children. Learn more »

Free Wheels for Kids KC

Youth learn the basics of bicycle repair, while repairing a bike for a younger child. After repairing the child's bike, youth will have the opportunity to choose a donated bicycle of their own and refurbish. It is a total of 6 sessions, with the last 2 sessions covering ride safety. Learn more »

Girls In Track

A program to empower girls by developing the emotional, mental, social and physical aspects of every girl to create a well-balanced, whole person. For girls in grades 6-8. Learn more »

Girls On The Run

A program to empower girls by developing the emotional, mental, social and physical aspects of every girl to create a well-balanced, whole person. For girls in grades 3-5.  Learn more »

Kansas City B-Cycle

A network of bike stations located within a few blocks of one another throughout your community. Learn more »

MARC Regional bikeways and trails

An interactive map to locate trails and bikeways all across the metro. Includes safety tips as well. Learn more »

Missouri State Parks

An online resource that connects people to their environment in order to increase physical activity in the state of Missouri. Learn more »

National Wildlife Federation

Helps kids explore the great outdoors. Learn more »

Other Parks and Recreation Locations

YMCA

Parks 

Positive Parenting

A 6 week course that emphasizes alternatives to physical punishment in the discipline of children and includes a variety of tools for promoting self-esteem and responsibility in children.

YES! Youth Fitness & Sports Performance FRANCHISE

Helps youth develop skills for lifelong health habits for optimum health targeting fitness levels: unconditioned, general conditioned, and sports performance. Learn more »

Young Women on the Move

A comprehensive, gender specific health and life skills program for high risk adolescent girls in the urban core. Learn more »

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